Spa and thermal experience

A spa experience in the heart of nature

Live a unique spa experience at Versant Mont-Sainte-Anne. Enjoy a true haven of well-being, designed to revitalize body and mind, and surrounded by a spectacular natural landscape. Discover our full range of spa treatments, where every detail is designed to create an unforgettable spa experience.

*no reservation required

Opening hours

Enjoy spa access Monday to Sunday, 10am to 9pm

Pricing

Full day | 10 a.m. to 9 p.m. | $49 per person
Evening | 5 to 9 p.m. | $35 per person

*all prices are plus taxes
*spa access includes one locker and two towels

Complete thermal cycle

Our water circuit is designed to offer you deep relaxation, promote health and general well-being. To maximize the benefits, we recommend following the three stages of the thermal cycle in the prescribed order and to repeat them three times.

  • Step 1: Body warming
  • Step 2: Immersion in cold water
  • Step 3: Rest period
circuit thermal

Duration 10-15 minutes

You will feel intense heat and sweat profusely, which is perfectly normal and desired. Your body will store heat, dilate your skin pores, and eliminate toxins. This first stage of the thermal cycle provides well-being and relaxation. Push your limits, breathe, and focus on the present moment!

  • Step 1: Body warming
  • Step 2: Immersion in cold water
  • Step 3: Rest period
circuit thermal

Duration 0 – 1 minute

After being exposed to intense heat in a sauna, it is essential to cool your body to fully respect the thermal cycle and enjoy all the benefits. The transition from hot to cold creates a thermal shock, which closes the pores of the skin and releases adrenaline, a hormone stimulating the body.

  • Step 1: Body warming
  • Step 2: Immersion in cold water
  • Step 3: Rest period
circuit thermal

Duration: 15-20 minutes

After experiencing extreme temperatures, it is time to relax to conclude the thermal cycle. Take advantage of our rest areas to restore your body temperature, your heart rate and regain respiratory and circulatory balance. After heat shock, rest promotes the production of endorphins, also known as pleasure hormones.

massage

Massage therapy

Our massage therapists offer customized massages to meet your specific needs. Enjoy a relaxing and rejuvenating experience that promotes muscle relaxation, relieves tension, and improves circulation. Immerse yourself in a world of therapeutic treatments designed to revitalize your body and soothe your mind.

Learn more

Explore our 4-season spa

spa
massage
spa bain froid
spa sauna
détente
spa

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